Our Living Well at Home programs are designed to help your team gain a healthier mind and body from the comfort of their own homes. Our programming includes everything from fitness offerings like Zumba and Yoga to mindfulness sessions and well-being webinars. All sessions are available at no cost to you via Zoom. And if your team can’t make the sessions live, recordings will be added to the Living Well at Home page as they become available. Check back often as our offerings will continue to grow.
Download these flyers to help your employees learn more about the Living Well at Home Programs
Balance, Mindfulness and Movement