4 Mental Health Tips for Creating an Even Better 2022
As you consider your goals for the new year, here are four positive mental health tips to support your emotional well-being along the way.
Living Healthy
How to Find Success in Your Mental Health Journey
When it comes to maintaining mental health, measuring progress and success can be difficult. Harvard Pilgrim reviews some ways to set goals and track progress.
Viral TikTok Health Trends: Health Professionals Weigh In
More people are turning to TikTok for health and wellness tips, but are they safe and actually healthy? Here’s what health professionals have to say.…
Can Teens Destigmatize Mental Health Through Social Media?
Teens are viewing social media content more than ever. Learn more about how teens are promoting & destigmatizing mental health through these social channels.
How to Prioritize Eye Health
Keeping up with eye health is just as important as other regular preventative care, like annual physicals and dental cleanings.
Senior Brain Boosters: Tips for Maintaining Brain Health
It's important for everyone, especially seniors, to keep their brain healthy. Here are some tips to boost brain health and keep memory sharp. Learn more.