4 Mental Health Tips for the New Year
As you consider your goals for the new year, here are four positive mental health tips to support your emotional well-being along the way.
Living Healthy
5 Steps to Creating Healthy Boundaries at Work
Considering "quiet quitting"? Try this healthy boundary-setting strategy.
Navigating Menopause in the Workplace: How to Create Supportive Spaces
Learn about the physical and emotional impacts of menopause on health and work, and how employers can support women and through this life transition.
Why Do I Have an Out-Of-Pocket Health Care Cost?
This edition of Harvard Pilgrim’s Term Talk series talks through out-of-pocket costs—what are they, why they happen and how you can prepare.
Do You Have Lyme or Long COVID? How to Tell the Difference
A breakdown of chronic Lyme disease and long COVID, including how their symptoms compare and how to get help with diagnosis and treatment.
Supporting Employee Well-Being: 4 Ways Managers Can Make a Difference
Learn more about the impact employers and managers have on employees' mental health, and practical ways to support their overall well-being.