BILH Living Well - Harvard Pilgrim Health Care

BILH Living Well December Update

The 2024 BILH Living Well Program runs through December 31, but there’s still time to participate in a wide range of fun, healthy activities and even earn rewards! Don’t leave your rewards on the table!

Check out the December activities below and log into your Wellness Account to get started.

How the program works

BILH Living Well is designed to give you and your spouse the resources and motivation you need to get and stay healthy. It’s available all year long at no cost and you don’t need to be enrolled in a BILH medical plan to join in the fun!

Access everything you need easily from your smartphone, laptop or tablet no matter where you are – at work, at home or even on vacation. Participate in fun webinars and activities focused on physical activity, healthy eating and inner strength, liked the ones featured this month. As you complete each one, you’ll earn points that turn into rewards, like gift cards and raffle prizes.

Earn up to $170 in gift card rewards!

By participating in healthy activities through your online Wellness Account, you can earn up to $170 in gift card rewards!

As you complete different webinars, activities, and quarterly challenges, you’ll build points. Once you reach 1,500 points, you’ll start earning rewards:

Level 1 – Novice (1,500 points) — $20 gift card

Level 2 – Expert (4,000 points) — $50 gift card

Level 3 – Champion (6,500 points) — $100 gift card

You’ll also be entered intro drawings to win more great rewards all year long! To earn rewards, you must have an active Wellness Account. If you participated last year, just use the same username and password to log in to your account.

And there's more...

Download the BILH Living Well flyer

Log in to your Wellness Account

You’ll need an active Wellness Account to earn rewards.

Already have a Wellness Account?

Get started

New participants: See the Setting up your Wellness Account section for instructions.

Featured this month

UPCOMING WEBINARS AND WORKSHOPS

Webinar: Holiday Stress

Pre-recorded | 50 points

The holidays can be a time of extra stress due to schedule changes, visitors, added responsibilities, and emotional experiences. Learn how to prepare for the holidays so that stress does not ruin the holiday spirit.

Watch the webinar

Feel Happier (Even in Tough Times)

Recording of the Dec. 4 event coming in the New Year!

Join positive psychology speaker and life coach Pam Garramone, M.Ed., for an evening of fun, happiness, laughter, and connection. In this interactive presentation, you’ll learn practical tools you can implement immediately to increase happiness for you and the people around you. Topics will include ways to boost resilience and self-care for health care providers.

150 Minutes of Activity

December 1 – 31 | 100 points per week

Participate in one of our most popular activities! Aim to move your body for 30 minutes each day, 5 days a week, throughout the challenge period. Tip: Sync your personal tracking device to your Wellness Account to automatically track this activity.

Get started

Share Your Holiday Treats

December 1 – 31 | 100 points per week

Each week this month, share your holiday treat ideas. Click on the tile for this activity in your Wellness Account to learn how participate and earn your points.

Get started

Reflect & Reset

December 1 – 31 | 100 points per week

Take time each week to reflect and reset. Weekly activities include Elevate Your Legs, Savor 3 Good Things, and Make a 2025 Wish List. Click on the tile for this activity in your Wellness Account to learn more and track your progress.

Get started

Support for a healthy mind

Enhanced Behavioral Health Resources

Harvard Pilgrim offers a wide range of behavioral health resources to support your mental and emotional health, including self-management tools and apps, phone-based coaching, help finding a therapist, and 24/7 phone support.

Learn more

Meet the Moment: A Complete Mindfulness Curriculum

Join master mindfulness instructor Kell Julliard and his special guests for this pre-recorded series of instructional videos, produced exclusively for BILH and oriented toward the particular needs and concerns of health care workers.

Get started

Mindfulness Resources from Harvard Pilgrim

Explore a variety of meditation resources to boost your awareness, focus, and clarity, including live weekly guided sessions, mindfulness training, help with chronic pain, and more.

Get started

More resources to help you stay well

Up to $150 in Wellness Reimbursement

In addition to traditional gym memberships and virtual subscriptions, you can now be reimbursed for select nutrition and mindfulness programs and much more!

Learn more

Ready to request reimbursement?

Submit online

Complete and mail the paper form

Please include copies of your receipts.

Ovia Health^TM

Whether you’re thinking about starting a family, looking for expert advice on being a working parent or simply want to track your cycle, Ovia Health is here to help! Three mobile apps allow you to access personalized, data-driven solutions for reproductive health, family-building, pregnancy and parenting.

Learn more

Living Well^SM at Home

Open to all family members at no cost. Shake it up, stretch it out or get centered with yoga, Zumba, mindfulness and more. All classes are easily accessible via Zoom.

Learn more

Discounts & Savings

If you’re enrolled in a BILH medical plan, you and your covered dependents have access to exclusive discounts on health and well-being products and services — hearing and vision, healthy eating, smoking cessation, family and senior care, and more.

Learn more

Setting up your Wellness Account

1. Create your Wellness Account

Are you a Harvard Pilgrim member enrolled in a BILH medical plan?

Yes

If have an existing Harvard Pilgrim online account, use your existing username and password to log in to your Wellness Account. (Don’t remember your credentials? Click “Forgot member username” or “Forgot member password”)
If you don’t have a Harvard Pilgrim online account set up, click “Create Member Account”

Click “Guest login” then “Create guest account” and use program code: C00561
Activation of your guest account may take up to 24 hours

2. Download the Wellness At Your Side app

WebMD’s Wellness At Your Side app lets you access your Wellness Account on your smartphone. After you create your Wellness Account (step 1 above):

Download the Wellness At Your Side app on the Apple App or Google Play stores
Open the Wellness At Your Side app and enter the mobile program code lwportal
Log in with the username and password you set up for your member or guest account

Questions?

Call (877) 594-7183, Monday – Friday, 9 a.m. – 5 p.m.
Email* LivingWellSupport@point32health.org

* Please be aware that communications sent using unencrypted email are not secure. Harvard Pilgrim cannot guarantee the confidentiality or security of any information you send to us over the internet when using email.