BILH Living Well

A customized well-being experience for ALL Beth Israel Lahey Health employees and their spouses, AT NO COST.

Coming July 1: BILH Living Well Portal Will Transition to WebMD ONE

The BILH Living Well portal (your online Wellness Account) will be transitioning from Limeade to WebMD ONE starting July 1. There is no change to the BILH Living Well program structure and associated rewards, but your Wellness Account will have a new and improved look and feel.

Steps You’ll Need to Take Starting July 1
  1. Log in from a web browser: The first time you access your Wellness Account beginning July 1, you should log in via a web browser (and not the Limeade app) using the same user ID and password that you use today. You’ll be asked to verify your email address and answer a couple of questions to help personalize your experience in the new platform. Then you’re in!
  2. Explore the new home page: Any points you’ve earned this year will automatically be carried over to the new platform and will appear on the home page. And, you’ll automatically earn 150 points just for logging in to the new platform for the first time!
  3. Get WebMD’s Wellness At Your Side app. Look for the “Download the App” tile on your home page for instructions on downloading the Wellness At Your Side app (which is replacing the Limeade app) and connecting your account. Important: You must complete Step 1 above before you can begin using this app.

Look for more details throughout June on this page and in your Wellness Account, so you’ll have the guidance you need to access your account starting July 1.

Need assistance?

Download the BILH Living Well flyer


Log in to your Wellness Account

You’ll need an active Wellness Account to earn rewards.

Already signed up?

Get started

New participants: See the Setting up your Wellness Account section for instructions.


Featured this month

New Webinar: Fitness at Work and at Home

Recorded | 50 points

Learn how to put together an exercise program that needs little to no equipment and may be done from the comfort of home or work.

Watch the webinar

 

Track 7,500 Steps Daily

April 1 – June 23 | 100 points per week

Go out and enjoy the spring weather or get more steps in while indoors. Tip: Sync your personal tracking device to your Wellness Account to track this activity easier.

Get started

Got Cravings? Journal Your Stress

April 1 – June 23 | 100 points per week

When you find yourself reacting to stress with food, simply write it down. Journaling is a great way to notice habits and better understand your triggers for emotional eating.

Get started

Too Busy to Be? Now Is Your Moment

June 1 – 26 | 50 points

Learn how to turn even the most mundane moments into mindful moments, whether you’re waiting in line, feeling like you’re wasting a perfectly good day, or simply bored.

Get started

Top 10 Stress Management Techniques

Recorded | 50 points

This session outlines the top 10 ways that help people feel less stressed including physical, psychological, and social reduction techniques.

Watch the webinar

 

Transform Your Relationship with Eating

Recorded series

Master mindfulness instructor Kell Julliard breaks down the lessons of The Hunger Habit, written by New York Times best-selling author Jud Brewer, M.D. Learn practical steps to identify the eating habits that are no longer helpful, and trade them in for habits that support well-being in all areas of your life.

Watch now

In the Knick of Time

Recorded | 50 points

Time, or lack thereof, tends to be one of the greatest stressors in life, and it’s common to not understand how long certain activities take.  Learn strategies for using time more effectively and alleviating associated stress.

Watch the webinar


Support for a healthy mind

 

Enhanced Behavioral Health Resources

Harvard Pilgrim offers a wide range of behavioral health resources to support your mental and emotional health, including self-management tools and apps, phone-based coaching, help finding a therapist, and 24/7 phone support.

Learn more

Meet the Moment: A Complete Mindfulness Curriculum

Join master mindfulness instructor Kell Julliard and his special guests for this pre-recorded series of instructional videos, produced exclusively for BILH and oriented toward the particular needs and concerns of health care workers.

Get started

Mindfulness Resources from Harvard Pilgrim

Explore a variety of meditation resources to boost your awareness, focus, and clarity, including live weekly guided sessions, mindfulness training, help with chronic pain, and more.

Get started


More resources to help you stay well

Ompractice: Membership for Virtual Yoga and Wellness Classes

FREE, unlimited annual membership for BILH employees and spouses

Choose from over 100 live virtual classes each week held via two-way video. Get the benefits of yoga, meditation, tai-chi, Pilates, and other wellness practices from the comfort of your own home.

Get started

Savory Living

FREE access for BILH employees and their spouses

Learn how to eat to reduce inflammation for better health with Savory Living’s self-paced, online healthy eating lifestyle program. In 12 sessions, you’ll receive step-by-step guidance to get your eating working right for YOU!

Learn more

New for 2024: Up to $150 in Wellness Reimbursement

In addition to traditional gym memberships and virtual subscriptions, you can now be reimbursed for a wide range of wellness activities.

Learn more

Ovia HealthTM

Whether you’re thinking about starting a family, looking for expert advice on being a working parent or simply want to track your cycle, Ovia Health is here to help! Three mobile apps allow you to access personalized, data-driven solutions for reproductive health, family-building, pregnancy and parenting.

Learn more

Living WellSM at Home

Open to all family members at no cost. Shake it up, stretch it out or get centered with yoga, Zumba, mindfulness and more. All classes are easily accessible via Zoom.

Learn more

Discounts & Savings

If you’re enrolled in a BILH medical plan, you and your covered dependents have access to exclusive discounts on health and well-being products and services — hearing and vision, healthy eating, smoking cessation, family and senior care, and more.

Learn more


Setting up your Wellness Account

 

1. Create your Wellness Account

Are you a Harvard Pilgrim member enrolled in a BILH medical plan?

Yes

  • If have an existing Harvard Pilgrim online account, use your existing username and password to log in to your Wellness Account. (Don’t remember your credentials? Click “Forgot member username” or “Forgot member password.”)
  • If you don’t have a Harvard Pilgrim online account set up, click “Create Member Account.”

No

  • Click “Create Guest Account” and use program code: C00561.
  • Activation of your guest account may take up to 24 hours.

Register now

2. Download the Limeade app

Limeade is Harvard Pilgrim’s digital engagement platform, which lets you access your Wellness Account on your smartphone. After you create your Wellness Account:

  • Download the Limeade app on the Apple App or Google Play stores.
  • Open the Limeade app and enter the mobile program code HPHC.
  • Log in with the username and password you set up for your member or guest account.

Questions?

* Please be aware that communications sent using unencrypted email are not secure. Harvard Pilgrim cannot guarantee the confidentiality or security of any information you send to us over the internet when using email.