Quit smoking resources
Get the support you need if you're trying to quit
Visit smokefree.gov to find free support, tips, tools and expert advice. Or, take advantage of the state-based resources listed below.
State-based community resources
Massachusetts
- Massachusetts Tobacco Cessation and Prevention Program (mass.gov)
- In-person support available in your area (makesmokinghistory.org)
- The Massachusetts Smokers’ Helpline — free and confidential counseling service
- English: 800-QUIT-NOW, 800-784-8669
- Spanish: 800-8-DÉJALO, 800-833-5256
- Other languages: 800-784-8669 to connect with interpreter service
- TTY: 888-229-2182
New Hampshire
- Programs, resources and support to help you quit (quitnownh.org)
- New Hampshire Tobacco Helpline — free and confidential counseling service
- English: 800-QUIT-NOW, 800-784-8669
- Spanish: 800-8-DÉJALO, 800-833-5256
- TTY: 800-833-1477
Maine
- Partnership for A Tobacco-Free Maine (preventionforme.org)
- The Maine Tobacco HelpLine (mainequitlink.com)
- Maine Tobacco Help Line — free and confidential 800-207-1230
Rhode Island
- Rhode Island Nicotine Helpline - Rhode Island Prevention Resource Center (RIPRC) (riprc.org)
- Rhode Island Nicotine Helpline | Department of Health (health.ri.gov)
- Rhode Island Nicotine Helpline — free and confidential counseling service
- English: 800-QUIT-NOW, 800-784-8669
- Spanish: 800-8-DÉJALO, 800-833-5256
- TTY: 800-833-1477
- Cessation Resources For Youth
Discounts and savings programs
Additional resources
- Are you ready to quit smoking? (healthwise.org)
- Quitting tobacco use (healthwise.org)
- Prepare to quit (smokefree.gov)
- Sign up for Smokefree TXT (smokefree.gov)