Dial 911 if you are having a life-threatening emergency
24/7 hotline help
The 988 Suicide & Crisis Lifeline offers phone, text or chat support if you are having a mental health or substance abuse crisis, or emotional distress.
SAMHSA’s National Helpline, at 800-662-4357 (TTY: 800-487-4889), provides referrals to local treatment facilities, support groups and community-based organizations if you are facing mental health disorders, substance use disorders or both. SAMHSA is the Substance Abuse and Mental Health Services Administration, which is an agency of the U.S. Department of Health and Human Services.
Call the 988 Suicide & Crisis Lifeline
Chat with the 988 Suicide & Crisis Lifeline
Call SAMHSA’s National Helpline 800-662-4357 (TTY: 800-487-4889)
Trauma resource center
Whether you’re feeling frightened, alone, sad, angry or all those emotions, these resources can help you take the first steps toward coming to terms with a traumatic event.